Your health and wellbeing matter to us. When we talk about your health, we do not just mean exercising and eating vegetables (although this is an important part of staying healthy!). Health also covers things like how you feel about yourself, how you manage your emotions, whether you have good sexual health and whether you know where to go for support with your health if you are struggling. There are different services available to care leavers in Cumbria, some are provided by the leaving care team and others are accessed through your GP but either way, your personal advisor will be able to signpost you to the right support.