Event: Meditation Cafe
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You are invited to a free 15 minute meditation guided by a qualified meditation teacher.
The purpose of meditation is to make our mind calm and peaceful. When our mind is peaceful we reduce stress levels and develop a feeling of well being. Everyone is welcome to try out meditation and stay for a coffee and cake and browse our bookshop. Meditations begin at 10.30am, 11.30am and 12,30pm
The purpose of meditation is to make our mind calm and peaceful. When our mind is peaceful we reduce stress levels and develop a feeling of well being. Everyone is welcome to try out meditation and stay for a coffee and cake and browse our bookshop. Meditations begin at 10.30am, 11.30am and 12,30pm
Dates/Schedule
18 March 2023
10:00 - 13:00
10:00 - 13:00
Venue
Venue Name:
Old Town Hall
Organised by:
Uma Kadampa Meditation Centre
Market Street
Carlisle
CA3 8JE
Carlisle
CA3 8JE
Contact
Contact Name:
Kelsang Dema
Telephone:
07932668783
General
Cost
Free