Event: Special Event. Freedom From Anxiety
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Many people experience stress and anxiety on a daily basis. It can cause problems for the person as well as their family, friends and work colleagues. During this Special Event Kadam Bridget Heyes, who is the NKT Spiritual Director and Resident Teacher at Nagarjuna Centre, will explain practical and simple methods for letting go of anxiety. She will guide us in meditations, allowing us to experience for ourselves how meditation works to rid the mind of unwanted thoughts and emotions, leaving us feeling relaxed and peaceful.
Everyone is Welcome, no prior meditation experience is required. For further information please visit our website or Facebook page.
Everyone is Welcome, no prior meditation experience is required. For further information please visit our website or Facebook page.
Dates/Schedule
20 June 2023
19:00 - 20:00
19:00 - 20:00
Venue
Venue Name:
The Tithe Barn
Organised by:
Uma Kadampa Meditation Centre
West Walls
Carlisle
CA3 8UF
Carlisle
CA3 8UF
Contact
Contact Name:
Gen Dema
Telephone:
01228 319344
General
Cost
£10.00