Event: Self Care - A Buddhist Approach
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In this half day course we will be looking at how to take control of our own care through learning practical methods and meditations. We'll explore how to care for ourselves when confronted by life's challenges and how to overcome stress and anxiety.
These meditations are not just for Buddhists, they are for everyone!
These meditations are not just for Buddhists, they are for everyone!
Dates/Schedule
29 April 2023
10:00 - 13:00
10:00 - 13:00
Venue
Venue Name:
Uma Kadampa Meditation Centre
Organised by:
Uma Kadampa Meditation Centre
16 Spencer Street
Carlisle
CA1 1BG
Carlisle
CA1 1BG
Contact
Contact Name:
Sharon
Telephone:
01228 319344
General
Cost
£15.00